Our Services
Meet our amazing health instructors who turn workouts into playtime! Each session is a burst of energy and fun that will make you feel like a superhero on a joyride to wellness.
Remote Training
Train on your own time with the level of coaching and support that works best for you. From solid programming with hands off coaching to personalization and regular support BFF Remote training if your you!
Remote Programming: Receive a new workout program every month and gain full access to our always expanding library. Your path to consistent training and varied routines starts here.
Remote Coaching: Includes all programming, plus personalized support. With check-in calls and custom modifications from your coach, you'll accelerate your progress and train with confidence.
Hybrid Program: The ultimate fitness solution. Get all the benefits of remote coaching combined with powerful 1:1 training sessions to perfect your form and smash your goals.
1:1 In-person training
Personalized programming and coaching delivered to you on your schedule! Work one on one to get immediate feedback and drills to improve your total health, fitness and kettlebells skills!
1:1 Training Options:
Virtual video
In-person session
Hybrid programming (remote + 1:1)
Monthly packages
Classes & Workshops
I lead a variety of workshops and classes across the city.
Kettlebell Strength & Conditioning
SPORT FITNESS - 2525 N Elston Chicago, IL 60614
Monday 6:30 AM
Tuesday 6:00 PM
Wednesday 6:30 AM
Thursday 6:00 PM
Friday 6:30 AM
Saturday 9:00 AM
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!